A smart ring that tracks your sleep and recovery is now much easier on the wallet. The Oura Ring 4 starts at Rs 18,900 during the Diwali sale, compared with its earlier price of Rs 28,900.
The offer runs from 8 October to 5 November 2026, with savings of up to Rs 15,000 across six finishes. Here is what you need to know before buying.
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Oura Ring 4 Diwali Sale Prices in India
Silver and Black are the most affordable options. The other four finishes cost Rs 24,900 each during the promotion.
| Finish | MRP | Diwali price | Discount | Savings | Amazon link |
|---|---|---|---|---|---|
| Silver | Rs 28,900 | Rs 18,900 | 35% | Rs 10,000 | Check deal |
| Black | Rs 28,900 | Rs 18,900 | 35% | Rs 10,000 | Check deal |
| Gold | Rs 39,900 | Rs 24,900 | 38% | Rs 15,000 | Check deal |
| Rose Gold | Rs 39,900 | Rs 24,900 | 38% | Rs 15,000 | Check deal |
| Brushed Silver | Rs 39,900 | Rs 24,900 | 38% | Rs 15,000 | Check deal |
| Stealth | Rs 39,900 | Rs 24,900 | 38% | Rs 15,000 | Check deal |
The festive offer is available on Amazon and at Croma. Additional bank discounts may apply, but check the final amount at checkout.
What Is the Oura Ring 4?
The Oura Ring 4 is a screen-free health tracker worn on your finger. Its titanium body has sensors built into the inner surface, and it connects to the Oura app on Android and iPhone. The app converts daily readings into easy-to-understand sleep, activity and readiness scores.
Health and Fitness Features
| Category | What it measures |
|---|---|
| Sleep | Sleep stages, timing and restlessness |
| Heart health | Resting heart rate and heart rate variability (HRV) |
| Activity | Steps, movement and calories |
| Stress | Daytime stress and recovery trends |
| Metabolic health | Wellness patterns linked to habits |
| Women’s health | Temperature trends and cycle insights |
Oura says the ring monitors more than 50 health and wellness metrics. Its Readiness Score helps you understand whether your body seems ready for a demanding day or could benefit from more rest. HRV measures changes in the time between heartbeats, while Smart Sensing adjusts how the sensors collect readings for different fingers and fits. These readings are wellness indicators, not medical diagnoses.
Design, Battery Life and Sizes
| Specification | Details |
|---|---|
| Build | Titanium |
| Battery | 5 to 8 days, depending on size and use |
| Water resistance | Up to 100 metres |
| Sizes | 4 to 15, across 12 sizes |
| Colours | Silver, Black, Gold, Rose Gold, Brushed Silver and Stealth |
| Compatibility | Android and iOS |
| Box contents | Ring, charger, USB-C cable and quick start guide |
Battery life is one of its strongest advantages over many smartwatches. You can keep it on overnight without worrying about daily charging.
Choose the Right Size Before Ordering
Oura ring sizes do not necessarily match regular jewellery sizes. The Oura Ring 4 sizing kit helps you test the fit. Wear a sample ring for a full day, including overnight, before selecting your size. Check the product listing for any sizing-kit credit.
Oura Membership Price in India
The ring has an additional cost to consider. The detailed app insights require Oura Membership, listed at Rs 599 per month. Confirm the current rate and any trial terms before purchasing.
| First-year cost | Silver / Black | Premium finishes |
|---|---|---|
| Ring | Rs 18,900 | Rs 24,900 |
| 12 months membership | Rs 7,188 | Rs 7,188 |
| Total | Rs 26,088 | Rs 32,088 |
Oura Ring 4 vs Ultrahuman Ring Air
The Ultrahuman Ring Air is another option worth comparing. Its main attraction is the absence of a compulsory monthly subscription for its core features. Oura focuses on detailed sleep, recovery and readiness insights, backed by a mature app. Your choice comes down to which tracking experience you prefer and whether you are comfortable with recurring fees. Compare Ultrahuman Ring Air prices on Amazon.
For more context, read the smart ring buying guide, the Amazfit Active Max review, or the Ganance Heir watch sensor article.
Who Should Buy It?
The Oura Ring 4 makes sense for people who want to understand their sleep, stress and recovery without wearing a smartwatch. It is also useful for fitness enthusiasts who follow recovery trends. The jewellery-like Gold and Rose Gold finishes may appeal to gift buyers. If you only need steps and notifications, a basic fitness band costs far less.
Where to Buy the Oura Ring 4
The full collection is listed on the Oura India Amazon storefront, and selected models are available at Croma. Check the seller, size and final checkout price carefully.
The Sale
At Rs 18,900, the Oura Ring 4 is a more tempting choice than before, especially if sleep and recovery tracking matter more to you than a smartwatch screen. Remember to budget for membership, and order the correct size before the 5 November 2026 deadline. Explore all Oura Ring 4 offers.